Each day for the 21 Day Challenge, my goal is to do a minimum of 20 minutes of exercising. Real, conscious exercising that makes me sweat, gets me moving, and at the very least, takes my breath away.
I'm not a particularly unhealthy person. I thank God often that I am able to say "No thanks" to extra servings of delicious food (even dessert!) when I'm satisfied. Other than shopping, however, I never have particular needs to leave the house. I want to improve my body and mind. Stretch my legs, get some fresh air, maybe meet some people... I want to move.
Not only will it increase my confidence, but it will get me out of the house and meeting people. It'll also improve my communication and speaking skills.
I find Psychology interesting, and though I'm not passionate about anything, this is the closest I come. I find Neuropsych really really cool, and (I think) want to have a career in it.
Increasing my confidence will help me increase my happiness, and I will be in a mental position in which I will allow myself to do things that are outside my comfort zone, and will allow myself to fail. If I can't let myself fail, I'm not allowing myself to grow.
