Sports & Adventure: Competition
Why do you want to do this?
I've already ran a 5K race but I want to push myself to that next goal. 10K is a nice medium to train for and eventually do.
What three things will you need to make this happen?
I will need to train regularly and get my legs strong.
I will need people to run with or go to the gym with for motivation.
I will need to choose a race and set a deadline for myself.
What is the biggest barrier to your achieving this?
Not taking the time out to workout and train.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added
