Sports & Adventure: Fitness
Why do you want to do this?
to restore and optimize my level of fitness in order to improve overall heath and manage stress
What three things will you need to make this happen?
a regular schedule which is documented and posted on a monthly calendar.
baby sitter
must eat lunch for maximum energy levels
What is the biggest barrier to your achieving this?
motivation
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added
