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Train For A 5K (21 Day Challenge)
Sports & Adventure: Competition

Why do you want to do this?

I always wanted to be able to compete in a short distance race. But even better, I found these urban races that have obstacle courses along with the 5k. This is the ultimate challenge for me and is excited.

What three things will you need to make this happen?

Need to train my body in order to run 3.1 miles (5K)

Be able to overcome each obstacle during the run

Family & friend support

What is the biggest barrier to your achieving this?

Currently in Afghanistan but will be home soon in order to actually compete in the race

1/11/2011 9:41:10 AM

Today I started my training for the 5k. It rained last night so it has been cold and wet all day here in Afghanistan but I didnt let that stop me. I ran 1.5 miles on these rocks out here! Glad tomorrow is a light training day.

1/12/2011 10:31:04 AM

Good luck! I just started training for a 10km which is in April. I m in a really bad shape and I need to work hard. Oh and there was no 5km as a sub category so.. here I am. Good luck to the both of us and do  not quit!!! One step at a time.

This are the rules I ll also have to "obey" so ...

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