Lifestyle & Fitness: Health
Why do you want to do this?
Healthy body and mind.
What three things will you need to make this happen?
Early rise, make it a priority first thing in the morning.
Pace myself, don't over-do it.
Track my progress online using Nike+
What is the biggest barrier to your achieving this?
Energy and consistency.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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