Personal Development & Community: Self-development
Why do you want to do this?
Use this goal also to advance skills in:
-rock climbing
-dancing
-yoga/pilates
-hiking
-swimming
-biking
-surfing
What three things will you need to make this happen?
Plan 7 workouts on Sunday
Create a stretching routine
Lay out clothes each night for next day
What is the biggest barrier to your achieving this?
Staying motivated.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.