Sports & Adventure: Fitness
Why do you want to do this?
it gives me energy, clothes fit better, overall health and well-being better.
What three things will you need to make this happen?
discipline to wake up at 5:30am every morning. (better alarm clock system; go to bed by 9:30pm)
ready set of running clothes laid out
new sneakers.
What is the biggest barrier to your achieving this?
waking up.
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
No resources have been added