Personal Development & Community: Self-development

Why do you want to do this?

I need to boost my brain power. It has been through a lot and it needs some help.

What three things will you need to make this happen?

-Subscribe to an interesting journal or newsletter — you'll get a regular dose of intellectual information

-Learn to appreciate art — attend exhibits, plays, musicals, and poetry readings -Learn a word a day -Listen to podcast's and the news

-Explore different ways to use spare time — intellectually stimulating ways to pass time include crossword puzzles or board games like Scrabble and Chess -Learn basic nutrition and exercise regularly to maximize brain functioning, many nutrients are essential to good memory and concentration

What is the biggest barrier to your achieving this?

Motivation