Lifestyle & Fitness: Health
Why do you want to do this?
For most of my life, I've always been a heavy set girl. All the things that smaller girls took for granted I couldn't do because of embarrassment. I've always wanted to dance and was actually pretty good at it but because of my weight, I couldn't join any dance teams. I'm also into fashion and can't wear the clothes that I think looks really nice. Above these reasons are health issues and i'm now in a serious relationship and we're discussing kids. I want to be able see my kids grow, I want to grow with them, I don't want to always have to give them the excuse that mommy's tired and I don't feel like going outside to play. I want them to see me healthy and energetic and teach them to treat their bodies good and take care of themselves.
What three things will you need to make this happen?
Diet
Excerise
Strong Will
What is the biggest barrier to your achieving this?
Food Choices
As you progress with your goal, share the resources you find helpful with others who can also benefit from them.
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